
Monday, December 28, 2009
Wednesday, December 16, 2009
give me Grace, I pray
God, I pray for strength to the mother and father,
I pray for your safe delivery of this precious bundle of new life,
that You have chosen to give to us,
to love, grow, cherish...
and be the reflection of all that we are now, tomorrow.
Amen.
---------------------------------------------------------------------------------
Prayer is answered when you welcome everything.
Loss fertilizes the ground for gain.
Everything that comes to you is a portion of the answer to that prayer.
Bring your prayers to the Prayer Chest, my son, and all
that you ask shall be answered one by one... (The Prayer Chest, 2007)
Sunday, December 13, 2009
tired... and lazy!
lost steam in our consultation reports.
temper is quick and short these days... time of the mth i guess.
just sent ah ma and kong kong to the airport this morning. they are now in Spore with Ting-kuku and Karen-kim.. nephew coming soon.
not enough sleep, hungry and tired and fan-lou with work and studies. haizz!
Sunday, December 6, 2009
adrenalin rush at Mitsubishi car fest!

It was definitely the best car try for us haha! we had the opportunity also to experience 4WD treks on Triton & Pajero, and test drove all their cars along the Prai road around AC... 2.5 Triton, Pajero, Grandis... ya, we'll see if we'll be convinced enough to get a 4WD :) definitely was interesting... especially when driving up a 50 deg side incline hahaho!! hwhaooo... the fest was only for the weekend (almost went over for another spin this afternoon, but we curbed it in time and went for another different excitement instead ;p )
...and yes, mama had a Swenson's roasted honey chicken after that :)
happy Birthday lo Ma Chi.. mmuak!
Wednesday, December 2, 2009
What to do when you are trapped in a lift?
First - Quickly press all the different levels of buttons in the lift. When the emergency electricity supply is being activated, it will stop the lift from falling further.
Second - Hold on tight to the handle (if there is any).. It is to support your position and prevent you from falling or getting hurt when you lost your balance.
Third - Lean your back and head against the wall forming a straight line. Leaning against the wall is to use it as a support for your back/spine as protection.
Fourth - Bend your knees Ligament is a flexible, connective tissue. Thus, the impact of fractured bones will be minimised during fall.
DBA consultation report...
OMG.. yesteryears pic!

Monday, November 30, 2009
drink Water - correct Timing
Correct timing to take water, will maximize its effectiveness to the human body:
- 2 glasses of water after waking up - Helps activate internal organs
- 1 glass of water 30 minutes before meal - Help digestion
- 1 glass of water before taking a bath - Helps lower blood pressure
- 1 glass of water before sleep - To avoid stroke or heart attack

Saturday, November 28, 2009
healthy lifestyle
2. Lower stress
3. Eat healthy diet (follow food pyramid)
4. Sleep at least 7 hours a day (though am sure too much is also not healthy)
5. Regular sex (safe, healthy, normal, and with a consenting partner)
...am sure there are more to the healthy living mantra... like do yoga, meditation, qigong etc... am starting with these 5 first :)
bla bla bla
just now papa whined again... haizz.. didnt go anywhere hor this yr. should be going somewhere this long wkend... poor papa. mama is beginning to feel like a wet blanket for him. to be honest, if mama wanna go somewhere to "let my hair down" ... somewhere to dive would be it! like similan or even maldives or... whatever. bali. then again that wouldn't be what papa likes (he doesn't enjoy diving as much as mama does)...
so okok... we'll go hiking tomorrow morning (...if no rain :p)
sugar Rush today... man.. wssup?
took a break (or rather forced to since in the car driving back home).
soon as got home... couldn't wait to finish putting things away.. the normal stuffs and showered and back out for dinner. plan was to go catch the follow-up Twilight at Gurney with a Gelatissimo treat but mama was so darn hungry (really craving until mama felt almost like biting papa already!) so we changed to the nearer QMall. Abandoned the long queue at GSC at a glance and trotted promptly to Kim Gary donwstairs for dinner (almost fainting by then). Cleared off 2 sets of egg sandwiches in mama's record-breaking 3 mins. But then somehow the fu-yong rice was not up to taste and only finished half. Told papa had to go get Haagan-Dazs for dessert (since no Gelatissimo there)... so rushed for the banana split (btw found out here is about rm7 more expensive than in Krabi) AND a scoop of strawberry-cheese...
finally done. am so bloated now, still after 3hrs hahaha... never mind, at last am satisfied :)
Wednesday, November 25, 2009
timeout in planning2

this long wkend will stay home.. there is someone special's birthday :p
one Itch gone...
Monday, November 9, 2009
no Regrets
In twenty years time, we will think about the things we did not do rather than the things we did.
Mama's philosophy of life is along similar (but far shorter) lines. No regrets!
timeout in planning...
midnight hello...
lots have been happening. foremost is mama's job which has gone 5x more hectic. well it's a good busi-ness (it'd be great if mama could also stretch time by 5x too!). but same time there has been lots of quality time spent with family members. couple wkends back reserved time with Nin-Ee with hubby Peter who came visiting from Melb and to celebrate their wedding dinner with us.
and of course baby... no time past without mama & papa always thinking about you. Ting-kuku is expecting a baby very very soon. So while shopping for new baby, mama cudnt help but also got us a Baby Bjorn Spirit baby-carrier. black&white :) and the best part is mama is now a member of MotherCare so shopping for baby and baby's friends are definitely much more exciting now haha! then keh ma intro someone special to mama & papa some wks back and we are listening to some of his advises to speed things up a bit. hopefully it works :)
mama & papa always think of you.. we miss you a lot, and looking forward to seeing you sooooooon! smooooch*
Monday, October 19, 2009
lazy weekend came and gone
this has also been a weekend of newsies. we both enjoyed our usual night movies at gurney on fri (this time watched pandorum starring mama's fav actor - dennis quaid), sweated out in a little plant farm in greenlane to bring back 3 pots of money plants and 1 pretty thi-chang on sat morning, spent the night in BM stuffed with delicious jackfruits from tukun foothill, seafood at the tambun floating restaurant with almost everyone that mama cared to spend time with, and a supper of nonya kuih and pek-kong-cheng's famous midnight wan-than-mee, then went back to pek-kong-cheng with the same gang + seku-kong and family the next morning for breakfast with garfield eyes but working stomachs (and so memorable times at the old quaint square), came back to the island before lunch and crashed on the couch until time to chill out at ferringhi's sunset bistro for dinner (supposedly keh-mak and fam to join but she'd to continue chewing her excel macros haha!) and late night grocery shopping at QMall JJ where papa actually bought a discounted roasted whole chicken (rm4! vs mama think rm13 if coming from ayamas) for supper (again!), then back up and out again before 7.30am today for a hike up to no 5 from youth park with keh mak and keh pa AND liz and helen (!!). very pretty trail, somewhere mama and papa will surely go back. much nearer and definitely so much less effort to go get a stunning view of tj tokong. needless to say after a heavy gurney white bah-kut-teh brunch with them, papa and mama came back and crashed on the couch again until dinner time hahah!! went to jetty's hai nan for dinner with nai-nai and kong-kong... and now... chilling out with hitz fm on the home theater, clearing emails for tomorrow work and pretending to clean up the past 3 trips' photos (but ended up mumbling here again) :)
Sunday, October 18, 2009
Sunday, October 11, 2009
Stokke gone!
ok ok so mama is being melodramatic. this evening while taking an after-dinner stroll on Gurney family floor (just me naming it that way but i think it's the 4th floor where MPH, Laura Ashley, MJ Home, Kim Gary and all the baby shops are) and didnt see the red Stokke at Mother's Care anymore! the shop attendant - who is also waiting impatiently for me to be preggie - told me that they've returned Stokke prods to their KL HQ. we can order to Pg... but mama suppose then they'll charge for transportation fee maybe haizzz.... same goes for Quiny Buzz... aiyo! it is mama's hobby to window shop these stuffs when in gurney... so WAS now :(
nvm, we shall order!
Thursday, October 8, 2009
all in a day's Work!
--
Jee Nin-Yee Yee is going away for her honeymoon real soon. Cambodia.. to visit all the ancient rock temples. mama and papa been there and was a memorable trip. we'll go again with you :) easy trip as not too far away. then Yee Yee and hubby Peter will drop in Penang for a week or so in a couple more weeks. Can't wait to see her again! and Peter too, for the first time :)
--
hmm just finished work for the day... feeling a little hungry. But it's almost 40mins past midnight, it's a good way to keep on losing weight haha. ok, mama will go brush teeth and go to sleep now. Got a 7.30am meeting later.
Monday, October 5, 2009
happy Birthday to Papa!
Sun 4Oct at Double Good with family, noodles & chocolate-bananas!
eve of 5Oct with surprises, presents & lotsa luv!

Sunday, October 4, 2009
back to workouts... cont (10/4)

new letter toys for Us :)
Saturday, October 3, 2009
back to workouts
how to be the Best parent
how would we know what we are doing is really the best for our little one?
i feel somehow assured when reading this blog from mumzzy and the comments... but I still can't help feeling helpless. i think everyone has their own beliefs and values. and i suppose ultimately giving psychological and emotional support is the best course when baby grows up into an independent person.
i pray that i will know what to do when the time comes.
booooooooored
Consultation sem Oct 2009
It feels like a free-fall and at the same time exhilirating to know we are allowed to manage our own time :) wish us luck baby!
Monday, September 28, 2009
to feel or NOT to feel
and not just movies, books are another one of mama's favourite toy that mama is getting more careful of. of the emotional roller-coaster that they offer, i mean. but then when once mama loved adventure and horror stories (from little girls' enid blyton, famous five, nancy drew and hardy boys... to matured's clive cussler, michael crichton, greg iles, robin cook and amy rice), now mama aches for more realistic-sometimes-non-fictional stories that are at once delicious, heartwarming and sometimes heart-tuggingly teary. currently mama is entrenched in tash aw's the harmony silk factory part 2 where the narrator is the woman snow. the prose is definitely of the yin female... thoughtful, dark, gloomy. when things get too heavy, mama stuffs on bananas haha! for papa's sake at least :)
ops! almost 8pm!! gosh i forgot today starts the new amazing race. gtg!! ttyl smoooch!
i found IT!!
Sunday, September 27, 2009
sometimes I can almost feel You...
Friday, September 18, 2009
Wednesday, September 16, 2009
itching for a Seaside getaway!
...then.. then?? we'll be back home on Mon. So 2 days back we started getting all sorts of crazy idea to hop into another short no-brainer trip (and mama really mean it, like mama wants even my drinks taken care of no joke!). First was... hey how about shooting to Taman Negara after the wedding. Complication. People sharing our car can't go. Oh HK!! No.. boring. Been there done that this same season. Bali?? No fun just 2 persons. Langkawi... come on! Cameron... yikes again??? Genting... and do what? Oh how about this... Singapore! ..nah concrete jungle no thanks. we finally found out what was itching us... we miss sunny seaside (sounds funny since we are living in a freaking island ourselves!)... but you know what? we just want to go to a hip seaside like Krabi or Koh Samui.
We are hoping Beautiful Planet can arrange a special trip for us to Samui, and let us know fast. Like tomorrow. We miss the old times of starting a trip at 3 in the morning and drooling for 10 hours in a minivan bumping from one town to another country (so evidently, flying will be our last option. just zaps the fun out of traveling huh!)... big BIG hoping BP can swing it :)
rowan trees and beliefs
...hmm, interesting...
Thursday, September 10, 2009
back to School...
zzeeeaaaaaaaaaaappp!!
Got a mail 3 days ago to get our supervisor and proposal ready for Oct 3.
Friday, September 4, 2009
Sunday, August 30, 2009
my Faces of Cameron
Awesome wkend trip and company! ...21-23 Aug09
memorable couple of days with old friends
Wednesday, August 26, 2009
the day we made a BIG decision
Tuesday, August 18, 2009
Sunday, August 16, 2009
scary Influenza A(H1N1)
hhhztchu!!! geez... there goes. just jinxed it shxt.
Link
Friday, August 14, 2009
here here... sending YOU shortwaves!
well no matter what... this is what friends are for, being there ALWAYS!! :p
Thursday, August 13, 2009
life-saving buoys!
Then yesterday received a mail from an old friend married overseas now, and she is expecting no 2 end this mth. She was much more a workaholic than me so it was totally a surprise when she told me she's stopped working for some time to take care of her babies... and found out another colleague who had trouble conceiving has just delivered a 3rd. Just in time to buoy me old woman :D
Someone by Jacob once told me, God put ppl in your life for a reason. Sometimes I just can't beat this... thanks all my dear encouraging friends, fams... love mmuak!
Sunday, August 9, 2009
shopping for Nephew...
down memory lane... Endau Rompin
Organizd by a dear friend Auntie SK. We got ourselves south to Endau Rompin park in Johor at night by a chartered semi-size bus (mama think there was like 25 participants in all departing from Pg). Keh Pa and Keh Ma, auntie Sarah, Uncle Ong and Uncle PC bumped along with us in the bus all chatty and excited before dropping pomptly unconscious zzzzz in our seats after an hr :) ...it was after work time after all...
Best of all the trip gave us a very fun and relaxing canoeing downriver back to our hostel on the 2nd day. As usual, the Famous 4 (wink wink) shared a canoe and we thoroughly enjoyed our lazy downriver ride amidst the beautiful mist-covered sceneries all around.
..hmmm thinking back, it was sure a memorable adventure (albeit a soft one, nothing like scaling Gg Tahan thingy). See papa below... all smiles walking back from a visit to an orang asli village... ah! We want to go back there and to the canoeing especially (and minus the being lost part)... join us baby!

DML: down memory lane
Friday, August 7, 2009
the Monkey & the Mirror
"Once upon a time, there was a monkey who found a mirror. 'Oh,' she said very quietly to her dear friend, 'what a horrible face. Her grimaces! Her wrinkles! I would die of misery if I looked even a little bit like that! But I have to admit I have some friends, I can count them on my fingers, they do look like her.' Then her friend the bear answered, 'Instead of looking at others, look at yourself.'" (Schaeffer, 1974 - in the novel called Anya).
Such is human nature... mama always believe in being true to yourself and with whatever it is, love what God give you... remember that ya.
Wednesday, August 5, 2009
cartoons here!!
this is really a loadful of new fun *clap clap* hahhhaha (and no need bananas anymore!)
Sunday, August 2, 2009
things to get when...
2. Happy Safari Mobile
3. Beatrix Potter's collection
...
Saturday, August 1, 2009
Friday, July 31, 2009
Thursday, July 30, 2009
down memory lane... Ko Ngai

Ko Ngai was our first island chillout in Thailand. Before reaching 30, mama had this wild desire to go somewhere and do something new EVERY month. And so mama and papa hopped on every weekend tour that we could grab - cheap and fast and hassle-free type - every month. Not much planning, just be ready to pack up and go when a trip was on :) Oh those wonderful carefree days haha!
...and this is also where mama and papa met up with keh mak & keh pa MW, and Auntie Sarah and Uncle Ong (all young and wrinkle-free!) for the first time. We had the most fun. First time snorkeling... huddling together at night swapping stories and watching shooting stars... sleeping in little cosy detached huts... dinner under the stars (and totally not knowing what we put into our mouths in the dark)... Ko Ngai was undisputedly one of our best wkend getaways!
can you recognize anyone here?? :)
blink blink!!
Wednesday, July 29, 2009
confusing Spinach
Dr Adesman (2009): reality is spinach is an excellent source of vits A and E as well as several important antioxidants along with beta-carotene, BUT iron is NOT one of them.
Eh? What To Expect When You Are Expecting recommends spinach for iron (and green leafy). Ok well... I don't mind eating spinach, kind of like them so whatever. As long as cooked, no problem-o.
someone moved the Banana
Sunday, July 26, 2009
mama's Treasure Trove
Ah Ma told mama once that when mama was a tiny 1yo, they put mama in front of many things to see what would mama choose. According to old tales, the item that the baby chooses can tell her future. So it went by that Ah Ma said mama went for first a book, and then ang-ku :) Well mama don't know about the origin of the old tales (it should be obvious that babies will always grab what atracts them) but mama has grown to show a great love of books and ang-ku :) Well then mama did not have much space to stock up on mama's favorite reading materials (novels, non-fictions, travelogues), and much less budget. Now though mama (and papa) has turned our little 3rd room into a cosy little library. Not surprisingly papa stocks up with his boooooooring text books and all those magazines and books with serious titles (blah). Mama on the other hand... (wink wink) is stocking up with all that mama's started collecting. Used to be from Novel House (Pg & Ipoh) and then now mostly from MPH, Borders... and a couple of times from amazon.com.
..oh mama's taste is not consistent, though mama is hopeless when it comes to adventure, mischief, the unexplainable, horror, humor, humorous travelogues, humorous self-defacing-but-wonderful life experience... and those witty-opinionated-honest-to-God books (ok so that's pretty much everything that qualifies on the novel stands).

Note: Clive Cussler is another adventure author that mama loves to grab if mama has only 2 days and zero emotional-gravity to read, but sadly mama cannot line him up here now as mama has - and is guilty of - not stocking up with his books.
So you see why mama is still studying? :)
why MEN are never depressed
Men Are Just Happier People
Your last name stays put.
The garage is all yours.
Wedding plans take care of themselves.
Chocolate is just another snack.
You can never be pregnant.
Car mechanics tell you the truth.
The world is your urinal.
You never have to drive to another petrol station restroom because this one is just too icky.
You don't have to stop and think of which way to turn a nut on a bolt.
Same work, more pay.
Wrinkles add character.
People never stare at your chest when you're talking to them.
New shoes don't cut, blister, or mangle your feet.
One mood all the time.
Phone conversations are over in 30 seconds flat.
You know stuff about tanks and engines.
A five-day vacation requires only one suitcase.
You can open all your own jars.
You get extra credit for the slightest act of thoughtfulness.
Your underwear is $8.95 for a three-pack. Three pairs of shoes are more than enough.
You never have strap problems in public.
You are unable to see wrinkles in your clothes.
Everything on your face stays its original colour.
The same hairstyle lasts for years, maybe decades.
You only have to shave your face and neck.
You can play with toys all your life.
One wallet and one pair of shoes -- one colour for all seasons.
You can wear shorts no matter how your legs look.
You can "do" your nails with a pocket knife.
You have freedom of choice concerning growing a mustache.
You can do Christmas shopping for 25 relatives on December 24 in 25 minutes.
No wonder men are happier.
Thursday, July 23, 2009
Durians!

little pretty bird came back
"little bird, are you looking for a new place to nest? well you are most welcomed here" :)
Wednesday, July 22, 2009
hopelessly addicted to bananas!
the century's longest solar eclipse today
Today marked the passing of the century's longest solar eclipse. It was supposed to be a half eclipse for us in Malaysia between 8.30ish to 9.45 in the morning. Mama noticed it was darker than normal but the effect wasn't as big as mama expected. News said effect was diluted partly due to haze. Though today was cooler than normal. It was at only 27C at 6.30pm. When normally it would hit around 32-34C.
This little pretty bird and its partner shared the eclipse with mama outside on the balcony. they were chirping loudly away and hopping here and there between the 2 fu-kui hua and flying this way and that. But soon as mama whipped out 350D, they flew off as if they could sense mama was not playing fair on the other side of the black tinted glass :) well they sure were making a lot of noise while mama was trying to concentrate in another bla-bla-bla meeting just 15 feet away. Well mama just managed to snag this one shot before they flew off...
Tuesday, July 21, 2009
when you are feeling down...
anyway banana is a good nutritious fruit and has similar calming effect as chocs do (us females will totally understand this) minus the caffeine. one time attending in-house training in Intel-U, I was curious why there were bunches of bananas in the middle of the tables for us (instead of the usual bowl of sweets) and then the trainer told me how much more nutritious (and calming) bananas can have on ppl. and it's absolutely true. plus imagine easy to eat if i need a quick lunch fix, and fibrous so something i can also be thankful for personally :)
so i am now officially a banana fan! my fav is the one by Dale sold in JJ, Qmall... yummy!
a dear friend
mama is just so HAPPY :)
Sunday, July 19, 2009
The Alchemist... restart
what a Weekend!
Friday, July 17, 2009
Counting down...

Thursday, July 16, 2009
it's all about Priority
Baby Tease
Mama worked from home today and soon after the clock bonggg 6pm, mama shot off to Sun-Dry for the 350D and to Baby wardrobe for some more items and threw them all haphazardly on the bed. Actually today at work has been a L-O-N-G day (but am not gonna complain as papa pulls an easy 16 hours-5days a week, and not counting weekends) so mama was pretty deflated by then. And then the thought of studying for a quiz this Sat and exam next Sat... sob! So... ESCAPADE again :) ...needless to say mama is now 3 chapters behind schedule yikes!! Well don't worry, mama always manages to cook up something at the 11th hour, just watch (but don't follow)!
argh exam exam!!!
Wednesday, July 15, 2009
music pow wow
...this should be interesting (not to mention I might get this blog phished in 5secs). Dr Adesman in his book Babyfacts said that the positive result of a research done on college students at the University of California in Irvine in 1993 who performed better on a spatial relationships test after listening to Mozart sonata could not be duplicated (like unsuccessfully tried by researchers at Appalachian State University), and also that the UC Irvine study focused on college students and the effect lasted only 15 mins. In fact the lead researcher of the UC Irvine study said that the results were never meant to imply that classical music would make babies smarter or cure health ailments.er... mama got you a Baby Einstein CD (just ONE) and being so darn proud to be such a smart proactive mama at that time (just a 1/2 sec passing pride!)... well you are allowed to kick me (only from within) if you don't like it.
Monday, July 13, 2009
Preggie's Daily Dozen
Papa had a temporary assignment in Newark, Ca in 2005. Mama managed to spend a couple of months there with papa, it was a gorgeous time. We both loved San Fransisco to bits, and we used to drive the 20mins to the city every wkend (never miss!). Mama still remember crying goodbye to SFO on mama's last trip there before mama had to fly off for mama's own temporary assignment in Costa Rica. Papa stayed behind in Ca, and the next time we met was about 2 months later for our wedding ceremony back home... well that's another story :)
Papa hitting the books on a Holiday
Here is papa studying hard for his DBA Finance and Accounting quiz this weekend and exam next weekend... Papa is always the more serious of us 2 (well just look at him, and on a holiday!)... where is mama??Goofing off here with Keh Mak and Auntie Ju Lee :):)
pop here I go again!
To hike or not to hike?
What's in a Toy?
Myth: Your baby needs sophisticated toys for maximum brain stimulation.
Recommended 5 affordable baby toys:
Sunday, July 12, 2009
Water water water for Baby!
(when pregnant) You're not only eating for two, but you're drinking for two. If you've always been one of those people who go through the day with barely a sip of anything (erm... like mama!), now's the time to change (and you can almost imagine the authors wagging a finger here... ok I hear you)... Extra fluids also help keep your skin soft, lessen the likelihood of constipation, rid your body of toxins and waste products, and reduce excessive swelling and the risk of urinary tract infection (ouch!). Be sure to get AT LEAST 8 CUPS (2 quarts... what's that??) A DAY... Not all your fluids have to come from the tap (American language for plain water duh). You can count on milk (2/3 water), fruit and vegetable juices, soups, caffeine- and sugar-free soft drinks (limit this though!), decaffeinated coffee or tea (hot or iced), and bottled plain and sparkling waters. Do NOT overdo on high-calorie fluids (e.g. juices), however, or you may end up gaining too much weight. Also try NOT to drink before eating because this may make you too full to consume nutritious solids.
ok la... mama has been practising to increase fluid intakes, I think I reach 3 cups now. Ganbatte!! :)
Saturday, July 11, 2009
my Prayers for you...
"Let the little children come to me... for the kingdom of heaven belongs to such as these" Matthew 19:14
"And she (Hannah) made a vow, saying "O Lord Almighty, if you will only look upon your servant's misery and remember me, and not forget your servant but give her a son, then I will give him to the Lord for all the days of his life..." 1 Samuel 1:11
Lord Let Me Walk with You Lord let me walk with You Although my steps are small Stay beside, hold my hands And never let me fall. Amen
Will you come play with us?
Note: Winnie was mama's first gift from papa way back in 1999... and so as with all beginnings, we shall start with the family of Pooh :)








